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This will allow you to have a more successful journey. Step by step instructions on how to implement this protocol. Macros The Fundamentals of Each Macronutrient What are macros and why are they important? This module will go into the four different macronutrients and how they are very important for your success as a Warriorbabe.

You will first figure out your body type by taking our Body type quiz and then input your stats into that body type calculator to get your unique macro breakdown. Or have you gotten to the level of leanness you are happy with and now what to build some muscle? Then this module is for you. You will also use your body type here to get the right calculator to determine your unique macros.

Structuring Your Daily Meal Plan Setting up MyFitnessPal for your macros. Walking you through tips and tricks to make this easier to understand and succeed. How planning your meals the night before can make you succeed.

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Why that is not a good thing and how you should structure your pre and post workout meals are described in detail in this module. How to Handle Food Sensitivities Are you having problems with digestion or bloating with your new macros?

Have you ever dealt with food sensitivities? This module will help you learn about things like the elimination diet and other supplements that can help with this.

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This module will walk you through which one is right for your body and how they can help you remain successful! Supplements for Optimal Performance Supplements are not required for this program.

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However there are some supplements that can help make things easier on your Warriorbabe Journey. In this module Nikkiey gives you her top suggestions for supplements. Consistency Challenge 1: Become the Macro Warrior Join us for our first Challenge.

This challenge is all about consistently hitting your macros. Watch this module for more details. Sneak Peak of Week 3 A quick sneak preview of what you will learn in week 3, our module on workouts. Nikkiey provides you here with sample workout for the gym or at home.

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Week Three - WB Workout Philosophy. Workout Terminology Breakdown of all the workout words that you will need to understand for your successful Warriorbabe workout journey. Establishing proper form, creating mind to muscle connection and rest period ground rules are also discussed in this module.

Warm Up Strategies This module shows you the best way to warm up in order to avoid injury and make sure that you have the best workout possible. How to Build Your Own WB Burn Workout Program If your goal is to lean out and lose body fat then this module is for you.

Here you will learn all about the workouts that will help you reach your goals.

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There is a sample 3 month Burn workout written by Nikkiey and then all the steps to create your own workouts moving forward. How to Build Your Own WB Build Workout Program If your goal is to build muscle then this module is for you.

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There is a sample 3 month Build workout written by Nikkiey and then all the steps to create your own workouts moving forward. Have you started menopause?

J'ai enfin lu Hardcore Leveling Warrior et j'ai trouve ca incroyable!Longue video, mais j'avais vraiment envie de vous partager mes impressions!N'hesitez Episode 2 of a series! Myself and six friends play Warrior Cats characters in Hardcore Minecraft!All episodes here: johnscyclecenter.com?list=PLfmIxE Known as Hardcore Leveling Warrior, Ethan is the #1 player of the world's biggest game, Lucid Adventure. But when a mysterious player kills Ethan and forces his character back to level 1, he will do anything to get back on top. New friends and old foes, as well as mysterious forces and his own dark past, will follow him as he does his best to take back what was once his

Do you have other hormonal imbalances? In this module you will learn why you need to change up your training for the best results and what cortisol is and how it affects you as you age. The Logic Behind Cardio This video is all about Cardio and which type works best for your body type. Nikkiey walks you through getting back into your gym routine.

Week Four - Sustainable Habits with Macros.

Be In Control of Social Situations Making a new healthy lifestyle can be hard. Here at WarriorBabe we will show you how you can still enjoy your time with family and friends, going out to eat and how you are the one in control of your journey. Watch this module for all the details.

Hardcore Leveling Warrior Chapter English. Read the latest manga Hardcore Leveling Warrior Chapter at Kuma Translation. Manga Hardcore Leveling Warrior is always ated at Kuma Translation. Dont forget to read the other manga ates. A list of manga collections Kuma Translation is in the Manga List menu Babes Helped. 6, Blueprint Customers. 5 Star Testimonials. Stars - 1,+ customer reviews. APPLY NOW. WarriorBabe Blueprint Course Content. In just 7 modules, we'll help you get in control of your body and the way it looks, here's how. Welcome - Also, the warrior babe youtube channel has many videos interviewing real users, asking about their experiences and parts of programs. So far, warrior babe has positive reviews. Trainers are very serious and focus on providing excellent training with zero intolerance to inappropriate behavior of people who are not serious about getting in shape

Vacations and Traveling You wanna be successful in your journey, what do you do when you go on vacation or travel a lot for work? Working with a Busy Schedule So you are a busy mom, or work long hours at the office, can you really be successful in your journey? Of course you can!!

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This video will help you get your mind right and set yourself up for success. Adjusting Macros for an Endurance Athlete This video will walk you through adjusting your macros for your sport, this may be running a marathon, playing hockey or taking on major mountain hikes.

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How to Adjust Macros With Surgeries, Injuries or Sickness If you are going to need to take a break from weightlifting due to an injury or being sick for longer than 2 weeks then you can implement these changes to your macros.

Week Five - Macro Adjustments. Being honest with your consistency and how to listen to your body.

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How to Break Through Plateaus What happens when your progress stalls? Nikkiey talks about plateaus, what they are and how you can get out of them.

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Diet breaks are also discussed in this video as a way to give your body the break it needs. The Ectomorph Building Phase This video will walk you through adjusting your macros as an ectomorph in order to go into a build phase. The Ectomorph Cutting Fat Loss Phase This video will walk you through adjusting your macros as an ectomorph as you want to lean out and see that hard earned muscle from that build phase.

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The Ectomorph Maintenance Phase This video will walk you through adjusting your macros as an ectomorph if you want to just maintain your current physique. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.

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Home Lifestyle Things To Consider When Choosing Warrior Babe Program. Things To Consider When Choosing Warrior Babe Program.

Shubhrata June 12, 0 FitnessLifestyle. Here are a few things to consider before joining Warrior Babe: In This Article hide. Share Now Facebook Twitter Linkedin Pinterest. Hey There! I am A Makeup Artist turned into a Content writer. Intrigued by the world of digital marketing, I am currently working as an SEO Content Writer.

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