If you're not the kind of woman who regularly examines herself south of the border, you might not realize that, just like the rest of your body, your vagina is getting older. It's not that your vagina is celebrating your exact birthday. After all, "your body doesn't know that the calendar is changing," says Alyssa Dweck , MD, an assistant clinical professor of obstetrics and gynecology at the Ichan School of Medicine at Mount Sinai in New York and a practicing gynecologist in Westchester County. But genitals undoubtedly change as time goes on, and knowing these changes are totally normal-and that the unpleasant ones can often be managed-at least offers a little comfort. Of course, every woman-and every vagina-is different. Everyone's timing for milestones like pregnancy or menopause differ, even among sisters. In general, though, here's what you can expect.Girls hot naked bodys.
March has one brother. At age 14, March won a local "Become a Model" contest. She signed with Storm Model Actress As Good as It Gets.
Helen Hunt began studying acting at the age of eight with her father, respected director and acting coach Gordon Hunt. A year later she made her professional debut and afterwards worked steadily in films, theatre and television. Actress Kazantzakis. Marina Kalogirou is an actress, known for KazantzakisWhat If Actress Mon homme.
Anouk Grinberg was born on March 20, in Uccle, Belgium. She is an actress, known for My ManLa fille du magicien and Bad Boy Actress Basic Instinct. Sharon Stone was born and raised in Meadville, a small town in Pennsylvania. Her strict father was a factory worker, and her mother was a homemaker. She was the second of four children. At the age of 15, she studied in Saegertown High School, Pennsylvania, and at that same age, entered Edinboro Actress Piranha 3D.
Kelly Brook born 23 November is an English model, actress and television presenter best known for her roles in the horror comedy remake Piranha 3D and in the NBC sitcom One Big Happy. Brook was born and raised in Rochester, Kent, as Kelly Ann Parsons. She is the daughter of Sandra Kelly Actress Halloween.
Jamie Lee Curtis was born on November 22, in Los Angeles, California, the daughter of legendary actors Janet Leigh and Tony Curtis. She got her big break at acting in when she won the role of Laurie Strode in Halloween After that, she became famous for roles in movies like Trading Actress Dentro la citta.
Elisabetta Cavallotti was born on July 1, in Bologna, Emilia-Romagna, Italy. She is an actress, known for Dentro la cittaIl tuffo and I laureati Fully shaved vulva, legs-spreading and vaginal lips from rear in Guardami Actress Antoinette dans les Cevennes. Laure Calamy was born on March 22, in Orleans, Loiret, France. She is an actress, known for Antoinette dans les CevennesFull Time and Only the Animals Actress The Others. Fionnula Flanagan was born and raised in Dublin, Ireland.
From an early age she grew up speaking both English and Irish on a daily basis. Her parents weren't native Irish speakers but wanted Fionnula and her four siblings to learn the language. Her mother used to say, "A nation without a language Actress Viaggio d'amore. Daniela Poggi was born on October 17, in Savona, Liguria, Italy.
She is an actress and director, known for Viaggio d'amoreIncantesimo and St. Paul Vaginal lips from rear in L'ultima orgia del III Reich Actress Carmen nue.
Pamela Prati was born on November 26, in Ozieri, Sardinia, Italy as Paola Pireddu. She is an actress, known for Carmen nueTransformations and The Adventures of Hercules She has been married to 'Daniel Sebastian Jabir' since July Actress Oedipus orca.
Rena Niehaus was born in in Oldenburg, West Germany. She is an actress, known for Oedipus orcaAngel: Black Angel and Writer Letterkenny.
Sonja Bennett was born on August 24, in Vancouver, British Columbia, Canada. She is an actress and producer, known for LetterkennyKim's Convenience and YPF She was previously married to Stephen Lobo.
Actress Romance. Caroline Ducey was born on December 12, in Sainte-Adresse, Seine-Maritime, France. She is an actress, known for RomanceToo Much Happiness and I Dreamt Under the Water She is married to. Loredana Cannata was born on July 14, in Giarratana, Sicily, Italy. She is an actress and director, known for YouthRomanzo siciliano and E stato un piacere Legs-spreading and vaginal lips from rear in La donna lupo Actress Red de libertad.
Assumpta Serna was born in Barcelona, Spain. She studied Law but abandoned it for her real passion, acting. Her career has spanned over films, 27 as a lead and 43 TV projects in over 20 countries. She has won more than thirty best actress awards throughout the world Spain, France, Italy, USA, Actress Ate Mais Tarde Ipanema.
Julianne Hough is baring it all literally and figuratively in her latest magazine spread. The pro dancer, 31, stripped down on Women's Health magazine's The vagina, also called the birth canal, leads to your uterus. "People think the vagina is a tube that's always open, but it's not. It's a muscle that, when at rest, is closed," Davis says. "The The year-old singer took to Instagram on Sunday to wish Johnson a happy 38th birthday, sharing a picture of her bending over and showing her black panties, while her husband spreads
Granddaughter of the poet Vinicius de Moraes. Her father, 'Pedro de Moraes', is a photographer and her mother, Vera Barreto Leitean actress. Supervised by her famous grandfather, she started singing in her childhood.
At the age of 8, she acted in her first movie. She lived in Paris at the end of Shari Solanis was born on December 13, in Philadelphia, Pennsylvania, USA. Actress Ken Park. Tiffany was born at Baylor Hospital in Dallas, Texas, in Her parents are Licerio and Nanette Limos. She attended St. Pius X school in Dallas.
Her acting debut was in Ken Park Actress La via della droga. Patrizia Webley was born on December 1, in Rome, Italy as Patrizia de Rossi. She is an actress, known for The Heroin BustersPlay Motel and Seagull Island She is married to Enzo Fisichella. Legs-spreading in Malabimba and in Play Motel Actress Ordinary People. Daughter of a law professor at Northwestern University, she moved with her family to Los Angeles when he transferred to the University of California at Los Angeles U.
She began acting in school plays at North Hollywood High, graduated from The Oakwood School and then continued her stage Actress Meucci.
Tosca D'Aquino born 10 June is an Italian actress, comedian and television presenter.
Actress | Hannibal. Francesca Neri was born on February 10, in Trento, Trentino-Alto Adige, Italy. She is an actress and producer, known for Hannibal , Collateral Damage and Live Flesh . She has been married
Born in Naples, Tosca D'Aquino started her career at 15 years old, appearing in several local television shows. At nineteen years old she moved in Rome to pursue an acting career, and there she enrolled at Actress Les fils de Marie. Before she became an actress Carole Laure was a teacher. She was born on August 5, in Montreal Quebec Canada. The profession she has chosen did not give her any satisfaction.
Opinion obvious. girl spreading vagina agree, rather
She met some young Canadian film makers, that resulted in her first appearance as an actress, age twenty, in Mon Actress Der fliegende Hollander. Anna Prucnal was born on December 17, in Warsaw, Poland. She is a Polish actress in both cinema and theatre, as well as a singer. After her father, a surgeon, was killed by the Nazis during World War II, Anna and her sister were raised by their mother, who was of noble descent and related to Actress Batalla en el cielo.
Anapola Mushkadiz is known for her work on Battle in HeavenA Simple Love Story and Hate 2 O Actress Les anges exterminateurs. Marie Allan was born in France. She is an actress, known for The Exterminating Angels- and Ainsi soit-il Actress Demain nous appartient. Solene Hebert is an actress, known for Tomorrow Is OursEmma and Yves Saint Laurent Actress Witness.
Kelly Ann McGillis was born in Newport Beach, California, to Virginia Joan Snella homemaker, and Donald Manson McGillis, a general practitioner of medicine. She has English, Welsh, Scots-Irish, and German ancestry.
McGillis dropped out of high school to pursue a career as an actress, and Actress 9 Songs. Margo Stilley was born on November 20, in Bear Creek, North Carolina, USA. Actress Il gabbiano. Pamela Villoresi was born on January 1, in Prato, Tuscany, Italy as Maria Pamela Villoresi.
She is an actress, known for The SeagullThe Great Beauty and Tomato Actress Caligola. Teresa Ann Savoy was born on July 18, in London, England. She was an actress, known for CaligulaSalon Kitty and Bambina She died on January 9, in Milan, Lombardy, Italy. Actress Dias contados.
Ruth Gabriel was born on July 10, in San Fernando, Cadiz, Andalucia, Spain as Ruth Sanchez Bueno. She is an actress and producer, known for Numbered DaysThe Disciple and Gelo Actress Romanzo criminale.
Agree, girl spreading vagina and
Anna Mouglalis was born on April 26, in Frejus, Var, France. She was previously married to Vincent Raes. Actress The Way. Deborah Kara Unger was the first Canadian accepted into the prestigious Australian National Institute of Dramatic Art. She made her feature film debut in Prisoners of the Sunfollowed by roles in Christopher Crowe 's Whispers in the DarkTill There Was Youand Highlander: The Producer Papillon.
Kimberley Kates is a multi-award-winning producer and actress. She runs Los Angeles-based Big Screen Entertainment Group along with partners Dr. Bruce Lee, Michael Manasseri, Stephen Eckelberry, Catherine Taylor and the Deka Bros. As an actress, starring in more than 40 films and television shows, Actress L'exercice de l'Etat.
Brigitte Lo Cicero is an actress and director, known for The MinisterComme les cinq doigts de la main and Le jour du marche Actress Shortbus.
A recent YouTube video compilation shows women talking in-depth about the color and shape of their vulvas to show what women's vaginas and vulvas really look johnscyclecenter.comted Reading Time: 3 mins Most girls can treat vaginitis with sitz baths. To do this, girls should: Sit in a tub of plain (not soapy) warm water. Spread their legs so the water cleans the vaginal area. Soak for 10 to 15 minutes. Pat the vaginal area dry with a clean towel. They also should avoid irritating soaps, chemicals, and tight-fitting clothing Use one hand to spread the opening of the vagina. Place a finger inside the vagina and gently feel the walls of the vagina, which will feel similar to the roof of the johnscyclecenter.comted Reading Time: 6 mins
Sook-Yin Lee was born in in Vancouver, British Columbia, Canada. She is an actress and writer, known for ShortbusHedwig and the Angry Inch and Octavio Is Dead! Actress Cosi fan tutte.
Claudia Koll was born on May 17, in Rome, Lazio, Italy as Claudia Colacione. She is an actress, known for All Ladies Do ItLes amants de Riviere Rouge and Il giovane Mussolini Actress Vernost. Evgeniya Gromova was born on March 27, in Shatura, Russia, USSR. She is an actress, known for Vernostand Actress Z'olushka.
Kristina Asmus was born Kristina Igorevna Myasnikova on April 14,in Kaliningrad, Moscow region, RSFSR, USSR now Korolev, Russia. As a child, she was involved in gymnastics, becoming a Candidate for Master of Sports.
In her mid-teens, while still in high school, she played the role of Zhenya Actress Paprika.
Final, girl spreading vagina Prompt, where can
Debora Caprioglio was born on May 3, in Mestre, Venice, Veneto, Italy. She is an actress, known for PaprikaAlbergo Roma and Paganini She has been married to Angelo Maresca since September Actress Alien. Born in Bristol, England, Veronica is the older sister of the popular child actress Angela Cartwright. In her early career, Veronica was cast in a number of popular movies such as William Wyler 's The Children's HourSpencer's Mountain and Alfred Hitchcock 's The Birds As such, Actress Per questa notte.
Olga Karlatos was born on April 20, in Athens, Greece as Olga Vlassopulos. She is known for her work on This Is the NightPurple Rain and Zombie She was previously married to Arthur Rankin Jr.
and Nikos Papatakis. Actress Cosimo e Nicole. Clara Ponsot is an actress and director, known for Cosimo and NicolePossibility of an Island and Du soleil dans mes yeux Actress Jeune et jolie.
Shaved vulva in L'Apollonide Souvenirs de la maison close Actress Profil bas. Isabelle Petit Brisson is an actress, known for Low ProfileUrban Myth Chillers and3 Actress Mavri Afroditi.
Annik Borel was a gorgeous, statuesque and voluptuous blond actress who popped up in a handful of enjoyably sleazy 70's exploitation features made in both Europe and America. She was born as Anne Borel in in Besancon, France. Borel made a memorable film debut as a drug dealer's predatory Actress Profumo. Florence Guerin was born on June 12, in Nice, Alpes-Maritimes, France.
She is an actress and set decorator, known for BizarreTop Model and Le declic She was previously married to Joseph Chionio and Comte Bernard de Villeneuve Esclapon. Actress La morte cammina con i tacchi alti.
Nieves Navarro was born on November 10, in Almeria, Andalucia, Spain as Nieves Navarro Garcia. She is an actress, known for Death Walks on High HeelsDeath Walks at Midnight and The Forbidden Photos of a Lady Above Suspicion She was previously married to Luciano Ercoli.
Vaginal lips from rear in Emanuelle e gli ultimi cannibali Actress Buried Secrets. Ashlynn Yennie was born in the small town of Riverton, Wyoming.
Girl spreading vagina - How Vaginas Can Get Loose . johnscyclecenter.com
She studied acting at the New York Conservatory of Dramatic Arts. Her first feature film credit was when she was cast as Jenny in the cult horror film The Human Centipede.
She has starred in numerous feature films and television shows. All Titles TV Episodes Celebs Companies Keywords Advanced Search. Sign In. Copy from this list Export Report this list. Sort by: List Order Date Added.
Rosario Dawson Actress Rent This stunning and resourceful actress has been primarily a film player thus far.
Fully shaved vulva in Trance Riki Lindhome Actress The Last House on the Left Riki Lindhome was born in Coudersport, Pennsylvania but grew up primarily in Portville, New York about 80 miles south of Buffalo. Shaved vulva in Hell Baby Paz de la Huerta Actress Enter the Void Paz de la Huerta was born and raised in New York City, to a Spanish-born father and a Minneapolis, Minnesota-born mother.
Fully shaved vulva in Nurse 3-D Nicole Arianna Fox Actress Girlhouse Nicole Fox is an artist. Fully shaved vulva in Redlands Muriel Catala Actress La loba y la Paloma Muriel Catala was born on July 20, in Paris, France.
Shaved vulva in Le sauveur Ritza Brown Actress Ator l'invincibile Ritza Brown is an actress and producer, known for Ator, the Fighting EagleTuareg: The Desert Warrior and Sophia Loren: Her Own Story Fully shaved vulva in Al di la del bene e del male Giuditta Del Vecchio Actress Snack Bar Budapest Giuditta Del Vecchio was born in July Fully shaved vulva in Jours tranquilles a Clichy Francesca Neri Actress Hannibal Francesca Neri was born on February 10, in Trento, Trentino-Alto Adige, Italy.
Understood not girl spreading vagina this rather
Shaved vulva and legs-spreading in Las edades de Lulu Marie Gillain Actress Coco avant Chanel Marie Gillain was born on June 18, in Liege, Wallonia, Belgium. Shaved vulva in Harem Suare Hayley-Marie Coppin Actress Cashback Hayley-Marie Coppin is an actress, known for CashbackDom Hemingway and A Touch of Cloth Shaved vulva and vaginal lips from rear in Cashback Martina Garcia Actress Narcos Martina Garcia was born and raised in Bogota, Colombia.
Fully shaved vulva in Perder es cuestion de metodo Verena Mundhenke Director Reise nach Amerika Verena Mundhenke was born on April 9, in Frankfurt am Main, Germany. Fully shaved vulva in Klimt Salome Stevenin Actress Baines Salome Stevenin was born on January 29, in Lons-le-Saunier, Jura, France. Fully shaved vulva in Comme une etoile dans la nuit Sabine Timoteo Actress L'amour, l'argent, l'amour Sabine Timoteo was born on March 25, in Berne, Switzerland as Sabine Hagenbuechle.
Fully shaved vulva in Das Vaterspiel Lizzie Brochere Actress Full Contact Lizzie Brochere was born on March 22, in Paris, France. Fully shaved vulva in Le chant des mariees Nina Ambard Actress 48 heures par jour Nina Ambard is an actress, known for 48 Hours a DayJosephine, ange gardien and Shaved vulva in Histoires de vies Peggy Martineau Actress Le grand alibi Peggy Martineau was born on June 20, Fully shaved vulva in Les vivants et les morts Maria Popistasu Actress Pescarusul Born on the 21 of January in Bucharest Romania, Maria Popistasu graduated in an art high school, stage design department and in graduates The National University of Theater and Film from Bucharest, the acting department.
Fully shaved vulva in Marti, dupa Craciun Nadezhda Tolubeeva Actress Kak zavesti zhenshchinu Nadezhda Tolubeeva is an actress, known forand. Fully shaved vulva in Peremirie Hannah Hoekstra Actress Hemel Hannah Hoekstra is a very talented actress. Fully shaved vulva in Hemel Anne Azoulay Actress Lea Anne Azoulay is an actress and director, known for Leaand Mensonges Halina Reijn Writer Instinct Halina Reijn is a renowned director, actress, author and producer.
Fully shaved vulva in Goltzius and the Pelican Company Kate Moran Actress Un couteau dans le coeur A cult figure in auteur work, Kate Moran has been living and working in Paris and New York since receiving her BFA in acting at the conservatory Tisch School of the Arts, New York University. Shaved vulva in Goltzius and the Pelican Company Anne Louise Hassing Actress Idioterne Anne Louise Hassing was born on September 17, in Horsens, Denmark as Louise Nastasia Nielsen.
Sara Malakul Lane Actress King Arthur and the Knights of the Round Table Sara Malakul Lane is a successful Thai model and actress. Fully shaved vulva in Jailbait Adele Exarchopoulos Actress La vie d'Adele Known for her performance in La Vie d'Adele Blue Is The Warmest Color by Abdellatif Kechiche, that landed her both the Palme d'Or at the Cannes Film Festival and the Cesar for Most Promising Actress that same year, Adele Exarchopoulos has been on the French and International big screen Fully shaved vulva in La vie d'Adele Margot Robbie Actress Suicide Squad Margot Elise Robbie was born on July 2, in Dalby, Queensland, Australia to Scottish parents.
Shaved vulva in The Wolf of Wall Street Carole Fantoni Actress Carbone Carole Fantoni is an actress, known for CarbonHypnotized and Hysterical Hairstylist Wanted and I Am Not a Swan Fully shaved vulva in Je ne suis pas un cygne Madalina Ghenea Actress Youth Madalina Ghenea is a Romanian actress and fashion model. Tilda Swinton Actress We Need to Talk About Kevin The iconoclastic gifts of the highly striking and ferociously talented actress Tilda Swinton have been appreciated by art house crowds and international audiences alike.
Fully shaved vulva in Io sono l'amore Toni Collette Actress Hereditary Toni Collette is an Academy Award-nominated Australian actress, best known for her roles in The Sixth Sense and Little Miss Sunshine Fully shaved vulva in 8 ? Women Tereza Ramba Actress Missing Tereza Voriskova is a Czech actress.
Fully shaved vulva in Raftaci Pauline Acquart Actress Naissance des pieuvres Pauline Acquart was born on December 17, in Paris, France as Pauline Acquart Bourquelot. Fully shaved vulva in Jeanne captive Marika Soposka Actress Decibely lasky Marika Soposka was born on November 12, in Havlickuv Brod, Czechoslovakia [now Czech Republic].
Is My Vagina Pretty? (Cosmetic Surgery Documentary) - Real Stories
Shaved vulva in Nadeje zitrka Jennifer Ulrich Actress Die Welle Jennifer Ulrich was born on October 18, in Berlin, Germany. Fully shaved vulva in Gro?e Madchen weinen nicht Stefanie Stappenbeck Actress Tatort Stefanie Stappenbeck was born on April 11, in Potsdam, German Democratic Republic. Fully shaved vulva in Der 7. Tag Nina Proll Actress Anna Fucking Molnar Nina Proll was born on January 12, in Vienna, Austria.
Shaved vulva in Gott schutzt die Liebenden Kelly McCart Actress Final Stop Born and raised in Las Vegas, NV, Kelly grew up in the theatre.
Fully shaved vulva in Locked Up Marina Gera Actress Orok tel Marina Gera is an Emmy Award-winning actress. Fully shaved vulva in Szabadeses Tabitha Deipenbrock Actress Der bose Onkel Tabitha Deipenbrock is an actress, known for The Wicked Uncle Fully shaved vulva in Der bose Onkel Paola Montenero Actress Dolce gola Paola Montenero was born on March 13, in Rome, Italy.
Fully shaved vulva in Calamo Fabrizia Sacchi Actress Suspiria Fabrizia Sacchi was born on February 10, in Naples, Campania, Italy. Vaginal lips from rear in Paz!
Valeria Golino Actress Rain Man The second child of an Italian germanist and a Greek painter, Valeria Golino grew up in Naples until her parents parted. Vaginal lips from rear in La putain du roi Stefania Sandrelli Actress Il conformista She was born in Viareggio Tuscany, Italy on June 5th, Legs-spreading and vaginal lips from rear in La chiave Vaginal lips from rear in Night Moves Nathalie van de Walle Actress Ma cherie Nathalie van de Walle is an actress, known for My Dearest and Ham and Chips Vaginal lips from rear in Jambon d'Ardenne Jenny Agutter Actress Logan's Run Jenny Agutter was born on December 20,in Taunton, Somerset, England, UK.
Vaginal lips from rear in Walkabout Karina Fallenstein Actress Im Jahr der Schildkrote Karina Fallenstein was born in in Hanau, Hesse, Germany. Another cause is complicated and a bit controversial, says Stephanie S. FaubionMD, director of the Office of Women's Health at Mayo Clinic and author of Mayo Clinic-The Menopause Solution.
Of course, other women may decide during this decade that it's time to populate the planet. Obviously, pregnancy and childbirth has a major impact on the vulva and vagina, but some of the changes common to the miracle of life are a little more surprising.
For example, some women will find themselves with varicose veins down there-yes, really-due to the heavy weight of their uterus while pregnant, Dweck says. These engorged blood vessels are more common late in pregnancy and right after delivery, she says.
Pregnancy hormones might also change the color of your vulva, so don't worry too much about a darker hue appearing, she adds. Luckily, "the vagina is a very forgiving place," Dweck says. Due to its elastic nature and rich blood supply, things tend to go back to normal shortly after giving birth. However, muscle and nerve damage can also occur due to the amount of force put on the pelvic floor muscles during pregnancy and labor, Faubion says.
For some women, pelvic floor exercises can help prevent incontinence down the road and keep sex sexy. MORE: 8 Reasons It Hurts During Sex-And How To Fix It. In your 40s If you've been a slave to pubic hair removal, you might start to notice the effects of constant waxing or shaving in the form of pigment or skin changes, Dweck says. Your hair down there might also start to thin around this decade, possibly as a natural consequence of getting older or due to declining estrogen.
That estrogen drop signals the perimenopausal transition that's likely to begin in this decade, as most women usually reach menopause somewhere between the ages of 50 and You might notice the beginnings of vaginal dryness or changes in elasticity. Menopause brings with it the most noticeable vaginal and vulvar changes, not to mention the ones women are most likely to bring to the attention of their doctors, Faubion says.
Dwindling estrogen leads to thinner, less elastic, drier vulvar and vaginal tissue, which can make sex feel like using sandpaper and cause irritation that makes you feel like you need to pee. Recently, some medical experts have been campaigning for these changes to be formally referred to as genitourinary syndrome of menopause, or GSM, Faubion says.
The name change many used to refer to it as vaginal atrophy, which just sounds icky isn't supposed to make you feel like you have a capital "S" syndrome, necessarily, but to draw attention to the fact that this cluster of vaginal, vulvar, and urinary symptoms accompanies menopause regularly. It's a reminder to women and their health care providers that there are ways to treat these symptoms, Faubion says. More on treatment later! If you were to gaze at your privates with the help of a hand mirror, you might notice some obvious changes to the look of your vulva in this decade, as women lose fat and collagen that was there when estrogen was aplenty.
When estrogen leaves the building, so do certain bacteria that make their home in the vagina, which changes its pH. When the vagina becomes more acidic, it might become more vulnerable to infection, Faubion says, but the loss of elasticity may also be to blame.
Tiny tears can form more easily in a less lubricated, less flexible vagina, Dweck explains, making it easier to catch something. In your 60s Hot flashes and night sweats can linger for several years, but they will eventually get better; vaginal changes from menopause only get worse, Faubion says.
Tiny tears can form more easily in a less lubricated, less flexible vagina, Dweck explains, making it easier to catch something. In your 60s. Hot flashes and night sweats can linger for several "The vagina is an incredibly forgiving area, very rich in nerves and blood supply so traditional penile-vaginal intercourse isn't going to cause any permanent stretching, although things A woman's vagina is a sex organ as well as part of the birth canal. Just as women can have different sized breasts, hands, and feet, the size and depth of vaginas can also johnscyclecenter.comted Reading Time: 5 mins
Your brain is saying, 'This is going to hurt,' "-and then it most certainly does. Believe it or not, while many of us are busy Kegel-ing away, some women might need physical therapy to loosen pelvic floor musclesFaubion says.
If looseness is your problem, though, some postmenopausal women are at risk for a serious change called prolapse, which is when the connective tissues holding the uterus, cervix, or even the bowels loosens, allowing those body parts todroop. This can be unnoticeable, Faubion says, or so severe that parts actually protrude out of the vagina.
In some cases, women may need surgery to repair the damage. MORE: 4 Things You Should Never, Ever Do To Your Vagina.